Fancy getting trim and toned for summer and living in Dublin, Galway or Meath? Grand so, you can head to a nearby location of BodySmart Studios, where you can check out their Power Plate machines which use vibration technology (steady now) to exercise, develop muscle tone and increase flexibility.
Power Plate is one of the biggest gym success stories of recent years because it provides results with little sweaty, red-faced payoff. As the vibrations do their thing, you do yours with a series of moves which won't tax you too much. The added benefits from the recommended dose of three 25 minute sessions per week are things like improved blood circulation (great for the old skin tone) which could lead to cellulite reduction - and of course, exercise promotes a general sense of well-being too.
Have I convinced you yet? Good - because here's the really good bit: FIVE of you will win a prize that entitles you to one whole month's worth of Power Plate sessions at a BodySmart Studio. With each session costing €20, each prize is worth at least €240 - and that's if you go the recommended three times per week. Sure you could go every day to get your money's worth, wha?
Want to enter? Info is available after the cut.
UPDATE! and the winners are Sarah-Jane Hurley, Dublin 7; Ms. Deirdre Maher, Dublin 1; Anne-Marie Flaherty, Co. Kildare; Sarah Fleury, Dublin 12; Kay Slevin, Co. Westmeath
Advertised
COMPETITION CLOSED!
THE QUESTION: Name the four BodySmart Studio locations (hint: the site might aid your quest)
HOW TO ENTER: Send your NAME plus your FULL POSTAL ADDRESS and your MOBILE PHONE NUMBER to [email protected], marking your entry, 'BodySmart competition'.
THE RULES: One entry per person; you must have an Irish postal address (north or south); there is no cash alternative and our decision is final. The competition closes at 5pm on Friday 3rd April 2009 at 5pm. We never share your details with any third party.
