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Drink Red Wine Every Day? If You Say So, Science

A glass of wine a day keeps the doctor away?

Our Fitness Trainer's Top 3 Tips for Healthy Eating

And what does her own food diary look like?

Hell and Back: Grime, Slime and One Helluva Great Time

Have you tried any of these types of events?

Before and After: One Woman's Wellness Journey

Tackling smoking, sugar and a sedentary lifestyle

Is Vaping Actually Better for You Than Smoking?

To vape or not to vape, that is the question

Government Wants To Ban Wine Under €10

You can bet it will still taste like a €6 bottle

How Much Should You Sweat During A Workout?

Scientists have been been crunching the numbers