She's the kick ass personal trainer on America's Biggest Loser with a body to die for. She's tough - but boy does she get results. It's all done via Triple Threat (hmmm I know we've heard THAT one before somewhere - Andrew Stone didn't trademark it then). But in this case the Triple Threats are actually er real and do actually work.
Take a look at her. Them abs don't just happen.
The exercise regime in the latest DVD works you through a mixture of cardio, toning and abs. There are three levels to work through with different levels of intensity.
The feedback from this exercise regime is incredible. You will hate her and you will hurt - but it works.
And she's taken The Blather by storm with her workout and diet - there's a group of you discussing it on the Forum and nearly every day on the Blather we hear updates.
Let us know how you're getting on! Is it working, are you sticking with it and would you recommend it?